The rating ladder
What the VA looks for at each percentage.
How to describe it (and win the rating)
- Describe your WORST days, not good ones
- Be specific: frequency of suicidal thoughts, panic attacks, nightmares
- Ritualistic behaviors, hypervigilance, isolation
- Whether hygiene, work, and relationships suffer
Evidence that helps
- mental-health treatment records
- medication list
- buddy/spouse statement on behavior changes
- any work write-ups / job loss
Next steps
Related conditions & secondary claims
Conditions medically linked to Insomnia — each can be worth a separate or secondary claim:
- PTSD — Chronic insomnia is very commonly secondary to PTSD and is rated on the same mental-disorder formula.
- Depression — Sleep disturbance is a core feature of depression.
- Anxiety — Insomnia frequently accompanies anxiety.
Common questions
What is the VA disability rating for insomnia?
The VA rates insomnia under 38 CFR diagnostic code 9400. The rating tiers are: 30% — occasional decrease in work efficiency; depressed mood, anxiety, mild memory loss; 50% — reduced reliability & productivity; weekly+ panic, impaired judgment/memory, difficulty maintaining relationships; 70% — deficiencies in MOST areas; suicidal ideation, near-continuous panic/depression, neglect of hygiene, inability to maintain relationships; 100% — total occupational & social impairment; gross thought disorder, persistent danger to self/others, disorientation. Your exact percentage depends on the severity documented in your records and C&P exam.
How much VA disability compensation is insomnia?
Monthly pay depends on your assigned rating percentage and your dependents, not the condition alone. Insomnia can be rated from 30% to 100%. Use the free US Vet Help disability calculator for your exact 2026 monthly amount.
What evidence do I need for a insomnia VA claim?
Evidence that helps includes: mental-health treatment records; medication list; buddy/spouse statement on behavior changes; any work write-ups / job loss.
How do I get the correct rating for insomnia?
To be rated accurately: Describe your WORST days, not good ones; Be specific: frequency of suicidal thoughts, panic attacks, nightmares; Ritualistic behaviors, hypervigilance, isolation; Whether hygiene, work, and relationships suffer.
Wondering if you're rated too low for this? We read your VA file and check.
Find my claim opportunities →Educational summary of the 38 CFR Part 4 criteria — simplified, not the full regulation, and not medical or legal advice. The VA rates on your specific evidence. Describe your worst days honestly; never exaggerate. Confirm criteria in 38 CFR Part 4. US Vet Help is not affiliated with the VA and does not file claims.